meFIRST is a health and wellness program created by the The South Coast LGBTQ+ Network to acknowledge that in order to help others you sometimes need to make yourself a priority. We work with leading South Coast providers and practitioners to present offerings that address critical healthcare and spiritual needs. The current program includes Yoga, Nutrition, Weight Management, Sexual Health, Mental Health, Meditation, Reflections on Faith, and more.

We frequently add new events in response to requests. Check our Event Guide for information on the next meFIRST program. In the meantime, take care of yourselves and stay well!​

wellness wednesday

You've made it through the middle of the week. Now take some time to focus on re-energizing your mind and body with these informative sessions.

Be Well

reflections on faith

Get in touch with your spirituality with these LGBTQ+-friendly organizations and congregations in the South Coast region. Andy Pollock, president of The South Coast LGBTQ+ Network talks to religious leaders in our community.

Keep the Faith